I feel like I'm getting into the rhythm of the cleanse, although it feels weird to have our main meal at lunch. Liz offered to make the main meal today, so I came home for lunch. She did a great job-- lamb chops with quinoa and kale.
I weighted 162 this morning--the pounds are flying off fast. I'm adding a few new things to our diet to increase the fiber content. Starting this morning, I ground up some flax seed to put in our smoothie and tonight I took some Bentonite clay, which is also supposed to be good for removing heavy metals from the system. We also started taking garlic pills, which are supposed to be good at removing parasites. I don't know if we have heavy metals or parasites, but what the hell, may as well do the whole thing. In for a dime, in for a dollar.
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I have to try the recipies!
ReplyDeleteI love the phrase in for a dime in for a dollar. When is that from?
You did look good tonight - really like your getting cleansed. Thanks so much for caring for B! I know having the four core aunties around is helping so much.