Savanah told Liz today that she thinks the guide we're using for the number of calories to eat overestimates the calories we should eat to lost weight. So I did a search and discovered that the number of calories we're eating is what we need to keep our weight stable--and shockingly, we both are keeping our weight stable. I've been wondering why I haven't lost weight--I thought that maybe I was underestimating how much I was eating or getting the calories wrong. It turns out I have been doing it perfectly--why do I always start by thinking I'm doing something wrong?
So now we know what to do--we're going to try to stay stable during vacation and then go for it when we get back.
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